About The Trainer: Michael Lenza

Since 2006, Michael Lenza has worked with clients to improve functionality by increasing fitness, balance, strength, and endurance, giving relief of pain from injury and joint deterioration. This is his blueprint for active healthy aging.

Michael’s credentials include:

• CPT: AFAA-Certified Personal Trainer

• LMT: Sarasota School of Massage
  Licensed Massage Therapist #89872 #38124

• NMT: Certified Neuromuscular Therapist

• CES: Certified Corrective Exercise Specialist
  Biomechanics Method for Chronic Pain

• AIS: Certified Active Isolated Stretching
  Aaron Mattes Training

• Anatomy Trains in Structure and Function
  Tom Myers Training

• CPR, AED, & Basic First Aid Certified